The Mindful Ecotherapy Center, LLC is excited to announce a significant change that will enhance the overall experience of our clients and students: we are switching to a new hosting service. This decision marks an important step toward ensuring the quality, security, and reliability of our online courses and other digital offerings. In today’s increasingly online world, the platforms we […]
New Hosting Service Coming Soon!
Thought Streams
Thought streams can impact one’s ability to cross the First Threshold. Setting out on the path by Crossing the First Threshold means being open to new ways of thinking and new ways of being. One way to do this is to change your thoughts by learning to live in the present moment, with intention. Imagine that your thought streams and […]
The First Threshold
The time had come for Coyote to cross the First Threshold. Since the fire had gone out sometime before dawn, Coyote had begun to get cold again, so he leaped up and set out on his journey. Following the directions White Buffalo Woman had given him, he ran north towards the mountains. Coyote ran all day and most of the […]
First Meeting: Mindfulness-Based Ecotherapy Organization
This first meeting for the Mindfulness-Based Ecotherapy Organization will present information on the work of this proposed non-profit and offer opportunities for potential board members and other interested parties to get involved! DATE: November 2, 2024 TIME: 12:30 p.m. to 1:30 p.m. LOCATION: 3411 S 56th St, Tacoma, WA 98409 The Mindful Ecotherapy Center, LLC has been training therapists in […]
Doing Mode to Being Mode
Moving from doing mode to being mode is how mindfulness helps you to deal with stress. When problems arise, they cause stress. When we experience stress the natural tendency is to try to do something about it. The problem with this is that if you could do something about the stress you would have already done so, and you would […]
Mindfulness and Ecospirituality
Mindfulness and ecospirituality go hand-in-hand. Ecospirituality is the “what” and mindfulness is the “how.” This quote from Black Elk explains one perspective on this relationship: “You have noticed that everything an Indian does is in a circle, and that is because the Power of the World always works in circles, and everything tries to be round. The sky is round, […]
Answering the Call
Like Coyote in the story from last week, a person who refuses to answer the Call to Adventure has little or no confidence in themselves. When you have received the call, you stand at a crossroads. You have a choice. You are free to choose to continue to refuse the Call to Adventure. Such a refusal means staying in the […]
Refusal of the Call
The Refusal of the Call happens when the pain of changing is greater than the pain of staying the same. The People went in search of Coyote to ask him to go on a quest to find a new place for the People. Chief Buffalo sent Brother Eagle and Sister Cougar to find him. They came upon Coyote playing in […]
Creating Your Reality
Creating your reality is a process that happens on a day-to-day basis. We all create our own reality through our assumptions and our perceptions. Our assumptions about life influence our perceptions. Taken as a whole, all our perceptions add up to our own version of reality. If your assumption is that the world is flat, how would that influence your […]
The Call to Adventure
Coyote’s Call to Adventure In the time of the beginning, the People had come up out of the ground during the first spring. They had never lived on the earth before, so everything was new to them. The Sun was warm, and the land was abundant. They went about their business through the first spring and summer, never planning for […]
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