Blog

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  • Mindfulness-Based Ecotherapy Reconnects You With Healing and the Natural World

    Mindfulness-Based Ecotherapy Reconnects You With Healing and the Natural World

    Mindfulness-based ecotherapy, or mindful ecotherapy, is a structured, evidence-informed therapeutic approach that integrates mindfulness practices with intentional engagement with the natural world to support psychological, emotional, and relational healing. At the Mindful Ecotherapy Center, mindfulness-based ecotherapy is used as a grounded, ethical, and clinically informed modality that helps clients reconnect with themselves, others, and the…


  • Ethics and Ecotherapy NEW Online Homestudy Course

    Ethics and Ecotherapy NEW Online Homestudy Course

    Ethical practice is an ongoing discipline that evolves as your work evolves. As more counselors and helping professionals step outside traditional office settings and incorporate nature-based approaches, the need for specialized ethical training becomes unavoidable. The Ethics and Ecotherapy online home study course from the Mindful Ecotherapy Center, PLLC, a National Board for Certified Counselors-approved continuing education…


  • Dialectical Behavior Therapy: 6 Essential Reasons It Works

    Dialectical Behavior Therapy: 6 Essential Reasons It Works

    Dialectical Behavior Therapy (DBT) has earned a reputation as one of the most effective forms of therapy for managing intense emotions, self-destructive behaviors, and interpersonal challenges. Developed by Dr. Marsha Linehan in the late 1980s, DBT is a structured, evidence-based approach that combines cognitive-behavioral strategies with mindfulness practices. At the Mindful Ecotherapy Center, we integrate…