Table of Contents
The courses below are currently being developed. Have a course you’d like to see added? Use the contact form below to make a course suggestion! Subscribe to our newsletter if you’d like to be notified of new courses as they’re added.
Proposed New Courses
ACT: Acceptance and Commitment Therapy and Mindfulness-Based Ecotherapy
ADHD: Non-Medical Approaches to Treatment using Nature
ADHD Differential Diagnosis
DBT-Informed Therapy
Eco-Hypnotherapy Certification
Ecoplay
Ecoplay for Trauma in Children
Ecotherapy for Anxiety
Ecotherapy for Depression
Evaluating Research: A Scientific Approach
Mindful Self-Care for Therapists
Mindfulness & Addiction
Mindfulness & Depression
Mindfulness & LGBT-Q Issues
Mindfulness-Based Ecotherapy: An Introduction
Narrative Therapy and Mindfulness-Based Ecotherapy
Person-Centered Therapy and Mindfulness-Based Ecotherapy
Sand Tray Eco-Art Therapy
Solution-Focused Treatment and Mindfulness
Suicide Risk Assessment and Prevention
Trauma-Informed Treatment with Ecotherapy
Discover Our New Courses and Shape the Future of Mindful Ecotherapy
At the Mindful Ecotherapy Center, we continually strive to expand the ways our clients can engage with nature, mindfulness, and personal growth. This year, we are excited to announce the development of several new courses designed to deepen your connection with the natural world, enhance your mindfulness practice, and foster lasting emotional and psychological well-being for you and your clients.
Our mission has always been to integrate mindfulness with ecotherapy, allowing you to experience the healing power of nature while cultivating present-moment awareness. By offering new courses that cater to a range of interests and needs, we aim to make this transformative approach accessible to everyone, whether you are new to mindfulness or a seasoned practitioner.
What’s Coming in Our New Courses
The upcoming new courses at the Mindful Ecotherapy Center will cover a wide range of topics, including:
Forest Mindfulness Immersion
Learn techniques to quiet the mind and cultivate awareness while walking through forest landscapes. This technique emphasizes sensory observation, grounding exercises, and mindful movement to strengthen your connection with the environment.
Mindful Journaling in Nature
Combine the therapeutic practice of journaling with the restorative effects of being outdoors. Participants will explore guided prompts, reflective exercises, and nature-inspired writing techniques to enhance self-awareness.
Nature-Based Stress Resilience
Build skills to manage anxiety, stress, and emotional dysregulation by taking advantage of the calming power of natural settings. Techniques include breathwork, sensory grounding, and guided meditation practices designed for outdoor environments.
Seasonal Mindfulness Practices
Discover how the rhythms of the seasons can inform your mindfulness practice. This tool will focus on observing seasonal changes, connecting with cyclical patterns, and cultivating gratitude and presence throughout the year.
Mindfulness-Based Ecotherapy for Emotional Regulation
Tailored exercises that use natural environments to help participants regulate emotions, improve mood, and foster healthier interpersonal relationships.
How You Can Shape the Direction of Our New Courses
We believe that the best learning experiences are co-created with our community. That’s why we are inviting clients, supporters, and nature enthusiasts to share their ideas and suggestions for future new courses. Your input helps us tailor programs that meet your needs and interests, ensuring that each course provides meaningful, practical, and inspiring experiences.
Submit Your Ideas!
To submit your ideas, simply fill out our “Course Suggestion” form at the bottom of this page. Consider sharing:
- Topics or themes you’re most interested in exploring
- Specific challenges you’d like guidance on (e.g., anxiety management, mindful movement, or connecting with nature)
- Ideas for unique formats, such as weekend retreats, weekly sessions, or hybrid online/outdoor experiences
Every suggestion is reviewed carefully by our team. The most popular and feasible ideas may become part of our official new courses lineup, giving you a direct role in shaping the future of our programming.
Why Your Input Matters
Mindfulness-based ecotherapy works best when it aligns with the lived experiences of those participating. By offering your suggestions, you help ensure that our new courses address real-world challenges, inspire personal growth, and support lasting transformation. This collaborative approach allows the Mindful Ecotherapy Center to remain responsive to the needs of our clients while maintaining the highest standards of mindfulness practice and ecotherapy research.
Join Us on This Exciting Journey
As we develop these new courses, we invite you to stay connected with the Mindful Ecotherapy Center. Follow us on social media, subscribe to our newsletter, and engage with our community online and in person. Together, we can continue to create experiences that nurture well-being, deepen awareness, and strengthen our connection to the natural world.
Your voice matters! Help us craft new courses that empower you to live more mindfully, intentionally, and harmoniously with the environment. The journey begins with your ideas, and we can’t wait to explore the possibilities with you!
Share Your Thoughts!
What do you think? Share your thoughts in the comments below! And don’t forget to subscribe to our newsletter!
