Tag: continuing education

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Guest Vlog: 12 Skills of Mindfulness-Based Ecotherapy

Guest vlog

Guest Vlog for Impact Continuing Education
Featuring Charlton Hall, MMFT, PhD — The 12 Skills of Mindfulness-Based Ecotherapy

In this special guest vlog for Impact Continuing Education, Charlton Hall, MMFT, PhD, presents a clear, practical, and experience-based introduction to the 12 Skills of Mindfulness-Based Ecotherapy. Drawing from his decades of clinical teaching and his work with the Mindful Ecotherapy Center, Hall offers a grounded walkthrough of how these twelve skills form a structured pathway for helping clients cultivate resilience, emotional regulation, and ecological awareness.

The video opens with an orientation to Mindfulness-Based Ecotherapy (MBE): a nature-centered, experiential approach combining traditional mindfulness practices with ecopsychology. Hall explains how each of the 12 skills builds on the one before it, gradually moving clients from internal awareness to a deeper connection with the natural world.

Guest Vlog: The 12 Skills

Viewers learn in this guest vlog how the skills are organized into four core modules:

1. Mindfulness
Breathwork, present-moment attention, and learning to observe thoughts and emotions without judgment. Hall outlines how these practices are used to help clients ground themselves before progressing to more complex ecological skills.

2. Ecotherapy
Skills focused on reconnecting with the natural environment. Hall demonstrates how exercises like sensory awareness, grounding, and nature-based inquiry can reduce stress and help clients feel more anchored in their environment.

3. Reciprocity
This section explores the relationship between the self and the ecosystem. The skills encourage clients to recognize interdependence, develop a sense of stewardship, and begin integrating ecological mindfulness into daily life.

4. Radical Acceptance
Hall includes the acceptance-based skills that help clients work through suffering, change, and uncertainty. These practices teach participants how to respond rather than react, building emotional flexibility and long-term resilience.

Throughout the guest vlog, Hall shows how Mindfulness-Based Ecotherapy supports a wide range of personality types, learning styles, and clinical needs. He also highlights how the approach blends cognitive insight with experiential learning, making it especially effective for educators, clinicians, and students seeking embodied therapeutic tools.

Mindfulness-Based Ecotherapy in Your Own Office

Dr. Hall concludes the guest vlog with how you don’t have to have access to an outdoor space to incorporate mindfulness-based ecotherapy into your own office or practice.

For more information on Mindfulness-Based Ecotherapy, training opportunities, or additional resources by Charlton Hall, visit the Mindful Ecotherapy Center at https://www.mindfulecotherapy.org

About Impact CE

This guest vlog by Charlton Hall, MMFT, PhD, was done in cooperation with Impact CE. Learn more about them at this link.

Our Values

We seek a mutually caring and respectful relationship with those who purchase courses, help develop courses, and partner with us. Although profit is necessary in order to continue to provide services, we value people and relationships ahead of today’s profits. We are keenly aware that we must earn a relationship of trust through integrity and a commitment to provide exceptional value that helps those we work with to help others.

Our Mission

Helping professionals is the cornerstone of our mission. We help by providing a great selection of quality, relevant, and affordable continuing education experiences along with exceptional service for practitioners. We seek to inspire the best…so that as professionals grow more in their knowledge and skills, they can do more for others.

Share Your Thoughts!

What do you think? Share your thoughts in the comments below!

Would you like Charlton Hall, MMFT, PhD, to do a guest video or post on your organization’s website? Would you like to schedule an interview with Dr. Hall? You may contact him here.

And don’t forget to subscribe to our newsletter!

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Grief Recovery with Mindfulness-Based Ecotherapy

death panels

MBE integrates mindfulness practices with nature therapy to help individuals cope with emotional pain, find comfort, and cultivate resilience. Here’s how it supports the grieving process:

1. Nature as a Safe and Healing Space

Grief can feel suffocating, especially when surrounded by reminders of loss. Spending time in natural environments offers an opportunity to step away from daily stressors and immerse oneself in a space that is calm, accepting, and nonjudgmental.

  • Green spaces, such as forests, parks, and gardens, have been shown to reduce stress and promote relaxation (Bratman et al., 2015).
  • Bodies of water, such as lakes, rivers, and oceans, evoke a sense of tranquility and reflection.
  • Mountains and open landscapes create a feeling of vastness, helping individuals put their pain into perspective.

Engaging with nature allows the grieving individual to process emotions without pressure, creating a natural sanctuary for self-exploration and healing.

2. Mindfulness Practices for Processing Emotions

One of the challenges of grief is the tendency to either suppress emotions or become completely overwhelmed by them. Mindfulness, a core component of MBE, teaches individuals to:

  • Observe emotions without judgment
  • Accept pain as a natural part of the healing process
  • Cultivate self-compassion and patience

Practices such as deep breathing, mindful walking, or meditation in nature help regulate emotions and reduce distress. For example, taking slow, intentional breaths while sitting under a tree can create a sense of grounding and inner peace.

3. Connecting with Symbolism in Nature

Many people find meaning in nature’s cycles, recognizing that change, loss, and renewal are part of life. Observing the transformation of seasons, the falling of leaves, or the ebb and flow of tides can serve as metaphors for the grief journey:

  • Winter represents the numbness and stillness of loss.
  • Spring symbolizes gradual renewal and growth.
  • Summer brings warmth, light, and moments of joy.
  • Autumn reminds us of the beauty in letting go.

Finding personal meaning in nature’s transitions can help individuals accept their grief as part of a greater cycle, reducing feelings of isolation and despair.

4. The Power of Ritual in Grief Healing

MBE encourages individuals to create personal rituals in nature to honor their loss. Rituals provide structure to an often chaotic emotional experience. Some meaningful grief rituals include:

  • Planting a tree or garden in memory of a loved one
  • Writing a letter and releasing it into a river or the wind
  • Creating a nature mandala with stones, leaves, or flowers as a meditative practice
  • Lighting a candle during an outdoor meditation session

These symbolic acts help externalize emotions, providing a sense of closure and connection.

5. Restoring a Sense of Purpose and Connection

Grief often brings feelings of disconnection—from oneself, others, and even life itself. Nature has an innate ability to remind us that we are part of something larger.

  • Hiking a trail can symbolize moving forward, one step at a time.
  • Tending to a garden reflects the nurturing process of self-care.
  • Observing wildlife fosters a sense of interconnectedness and wonder.

By engaging in mindful activities that promote connection and personal growth, individuals can rediscover a sense of hope, meaning, and purpose beyond their grief.

The Science Behind Nature’s Role in Grief Recovery

Research supports the psychological and physiological benefits of nature for emotional healing:

  • Spending time in nature lowers cortisol levels, reducing stress and anxiety (Ulrich et al., 1991).
  • Forest bathing (Shinrin-Yoku) has been found to improve mood and boost the immune system (Park et al., 2010).
  • Exposure to green spaces decreases symptoms of depression and promotes well-being (Bratman et al., 2015).

When paired with mindfulness practices, these natural benefits enhance emotional resilience, making MBE a powerful tool for grief recovery.

Final Thoughts: Finding Solace in Nature

Grief is a journey, not a destination. While loss can leave us feeling broken, Mindfulness-Based Ecotherapy offers a gentle, natural way to navigate pain, honor memories, and find renewal.

Through mindful engagement with nature, grieving individuals can:
✅ Process emotions in a supportive, nonjudgmental space
✅ Find meaning in nature’s cycles and transformations
✅ Create healing rituals that provide comfort and closure
✅ Rebuild a sense of connection to the world around them

If you or someone you know is struggling with grief, consider incorporating Mindfulness-Based Ecotherapy into the healing process. Nature has an incredible way of reminding us that, even in our darkest moments, life continues—and so do we.

References

Bratman, G. N., Hamilton, J. P., & Daily, G. C. (2015). The impacts of nature experience on human cognitive function and mental health. Annals of the New York Academy of Sciences, 1352(1), 1-16. https://doi.org/10.1111/nyas.12740

Kübler-Ross, E. (1969). On death and dying. Macmillan.

Park, B. J., Tsunetsugu, Y., Kasetani, T., Kagawa, T., & Miyazaki, Y. (2010). Physiological effects of Shinrin-Yoku. Environmental Health and Preventive Medicine, 15(1), 18-26. https://doi.org/10.1007/s12199-009-0177-1

Ulrich, R. S., Simons, R. F., Losito, B. D., Fiorito, E., Miles, M. A., & Zelson, M. (1991). Stress recovery during exposure to natural and urban environments. Journal of Environmental Psychology, 11(3), 201-230. https://doi.org/10.1016/S0272-4944(05)80184-7

Share Your Thoughts!

Have you ever used Mindfulness-Based Ecotherapy for grief? What’s your experience with it? Share your thoughts in the comments below!

Don’t forget to check out our YouTube channel!

Schedule a Teletherapy Appointment with Charlton Hall, MMFT, PhD, LMFT

For those seeking personalized guidance in incorporating Mindfulness-Based Ecotherapy into their lives, Charlton Hall, MMFT, PhD, LMFT, offers professional teletherapy sessions. With extensive expertise in MBE, Dr. Hall provides tailored strategies to help individuals overcome insomnia and achieve restorative sleep.

How to Schedule an Appointment:

  1. Visit the Mindful Ecotherapy Center Website to find more information about Dr. Hall’s approach to sleep wellness and mindfulness-based therapies.
  2. Book a Consultation – Easily schedule a teletherapy session that fits your availability.
  3. Receive Expert Guidance – Work one-on-one with Dr. Hall to develop a personalized sleep-improvement plan using MBE techniques.

By integrating Mindfulness-Based Ecotherapy into your daily routine, you can naturally enhance your sleep quality, reduce stress, and achieve long-term wellness.

Schedule an Appointment Today!

Ready to take the next step? Schedule a session with Charlton Hall today and start your journey to better sleep through the healing power of nature.

Schedule an Appointment
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New Hosting Service Coming Soon!

New hosting service coming soon

The Mindful Ecotherapy Center, LLC is excited to announce a significant change that will enhance the overall experience of our clients and students: we are switching to a new hosting service. This decision marks an important step toward ensuring the quality, security, and reliability of our online courses and other digital offerings. In today’s increasingly online world, the platforms we use to deliver content are as important as the content itself, and we believe this transition will benefit everyone who interacts with our services.

Why We’re Making the Change

The primary reason for switching hosting providers is to improve the quality of our clients’ online experience. As our center has grown, so has our community of users who rely on our courses and resources for professional development, personal growth, and continuing education. While our previous hosting service served us well for many years, we began to notice some challenges as our client base expanded. Some of you may have experienced difficulties logging in or difficulties downloading materials. With our new hosting service such difficulties should be a thing of the past.

Increased Demand on the Platform

Our online courses, webinars, and digital products have seen a significant rise in demand, with more students enrolling each year. This rapid growth placed increased pressure on our existing hosting infrastructure, resulting in slower load times and occasional technical glitches. As we strive to provide a smooth, stress-free learning environment, we knew we needed a more robust hosting service to keep up with the increasing demand.

Security Concerns

In the age of cyber threats, ensuring the security of our clients’ data is paramount. Although we pride ourselves on the fact that since we were founded in 2007 we’ve never had a security breach, our new hosting service will provide extra security. Our former hosting platform was secure, but we realized the need for more advanced protection as new security risks emerged. Sensitive information, such as client login details, payment data, and personal progress reports, must be protected with the latest security protocols. The new hosting service will offer enhanced encryption and additional security layers, ensuring that all transactions and personal data are as safe as possible.

Technical Support and Reliability

Reliable and efficient technical support is essential, especially when our students depend on us for timely assistance during their learning journeys. Although our previous hosting provider offered some technical support, response times were not always as fast as we would have liked. In contrast, our new hosting service has a reputation for exceptional customer support, with 24/7 availability and a team that is dedicated to resolving issues quickly. This means our clients will experience fewer disruptions and quicker resolutions if problems arise.

The Benefits of the New Hosting Service

We carefully selected our new hosting provider to offer key improvements in several areas, and we’re confident that these changes will translate to a better experience for all users of the Mindful Ecotherapy Center’s digital resources.

Improved Performance and Speed

One of the most noticeable benefits of the new hosting service will be improved performance. Faster load times and more efficient course delivery will enhance the user experience, particularly for those accessing courses on mobile devices or slower internet connections. This upgrade will ensure that all users can access our content seamlessly, whether they are downloading course materials, watching videos, or participating in live webinars.

Enhanced Security Features

The new hosting provider is equipped with cutting-edge security protocols, including advanced firewalls, secure socket layer (SSL) encryption, and frequent security audits. These measures will safeguard client data from hacking attempts and unauthorized access. Additionally, our new provider offers secure payment gateways, adding another layer of protection for those purchasing our courses or other products.

Scalability for Future Growth

Our new hosting service is designed to scale with us as we continue to grow. Whether we add new courses, integrate new technologies like virtual classrooms, or expand our offerings, this hosting provider will allow us to do so seamlessly. This means we won’t outgrow our platform anytime soon, and we can focus on expanding the quality of our services without worrying about technical limitations.

Improved User Interface and Accessibility

The platform we’ve chosen offers a more intuitive user interface, making it easier for clients to navigate the site and access the resources they need. We’ll be improving site navigation until the first of the year, making it easier to find what you’re looking for. Whether you’re enrolling in a new course, tracking your progress, or downloading materials, the experience will be smoother and more user-friendly. Additionally, the new hosting service offers enhanced accessibility features, ensuring that our courses are easy to use for individuals with disabilities or those who rely on assistive technology.

What This Means for You

For our current students and clients, the transition to the new hosting platform will be smooth and seamless. We’ve worked closely with the new provider to ensure that no data or progress will be lost during the transition, and you will not need to re-register or recreate your accounts. You can continue accessing your courses as usual, and any changes will be communicated clearly through email and our website. There may be brief outages during low-traffic times, but these will be announced in the blog should they occur.

In terms of user experience, you can expect faster load times, better security, and improved reliability. Our goal is to make your learning journey as enjoyable and stress-free as possible, and we believe this new hosting service will help us achieve that goal.

Looking Ahead

This switch to a new hosting service is just one part of our ongoing efforts to enhance the Mindful Ecotherapy Center’s offerings. As we look ahead, we are committed to continuing our tradition of providing high-quality, accessible education and resources in the field of mindful ecotherapy. Whether you’re a returning student or new to our center, we’re confident that the improvements to our platform will enrich your learning experience.

Thank you for your continued support as we make this transition. We’re excited about the opportunities this new hosting service will provide, and we look forward to growing with you in the years to come.

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LABOR DAY 2024 SALE!

labor day 2024 sale

In honor of Labor Day 2024, we will be offering 20% off of all products!

As Labor Day approaches, the time-honored tradition of honoring the hard work and dedication of professionals in every field is upon us. At the Mindful Ecotherapy Center, we believe that the commitment to growth and learning is at the heart of professional excellence. That’s why we’re thrilled to announce our Labor Day Sale, offering a generous 20% discount on all our continuing education courses for therapists. Whether you’re looking to expand your expertise in mindfulness, enhance your therapeutic practice, or stay ahead in the ever-evolving world of mental health, this is the perfect opportunity to invest in yourself and your career.

Why Choose the Mindful Ecotherapy Center?

At the Mindful Ecotherapy Center, we’re dedicated to providing top-tier education that meets professional requirements and enriches the lives of therapists and their clients. Our courses are designed to blend the best of mindfulness practices with the latest therapeutic techniques, ensuring that you leave with practical skills and deep insights that you can immediately apply in your practice.

Expertly Designed Courses: Our courses are crafted by seasoned professionals who bring years of experience in mindfulness, ecotherapy, and mental health. Each course is thoughtfully designed to offer a balance of theory and practical application, ensuring that you not only understand the material but can also use it effectively in your work.

Flexible Learning: We understand the demands of a busy therapist’s life. That’s why our courses are available online, allowing you to learn at your own pace, from the comfort of your home or office. Whether you’re a night owl or an early bird, our courses are accessible 24/7 to fit your schedule.

CE Credits: The Mindful Ecotherapy Center, LLC is an approved provider of continuing education with the National Board for Certified Counselors, ACEP #7022, making it easy to fulfill your licensure requirements while gaining valuable new skills.

    What Courses Are Available for the Labor Day Sale?

    Our course offerings cover a wide range of topics, all rooted in mindfulness and ecotherapy. Here’s a glimpse of what you can expect:

    • Mindfulness-Based Ecotherapy (MBE): Dive deep into the principles of MBE and learn how to integrate nature-based mindfulness practices into your therapeutic work. This course is perfect for therapists looking to bring the healing power of nature into their sessions.
    • Advanced Mindfulness Techniques: For those who have a foundation in mindfulness and are ready to take their practice to the next level, this course explores advanced techniques that can help clients manage stress, anxiety, and other mental health challenges more effectively.
    • Ecotherapy and Trauma: Explore the intersection of ecotherapy and trauma-informed care. This course offers valuable insights into how natural environments can support trauma recovery and how you can incorporate these elements into your therapeutic approach.
    • Mindful Communication: Enhance your communication skills with this course focused on mindfulness-based approaches to listening, empathy, and dialogue. Ideal for therapists who want to improve their client interactions and foster deeper therapeutic relationships.

    How to Take Advantage of the Labor Day Sale

    Taking advantage of our Labor Day Sale is easy. Subscribe to our newsletter, where you’ll find the exclusive coupon code that gives you 20% off any of our courses. The sale starts September 1 at midnight Pacific Time and runs through the end of September, giving you plenty of time to explore our offerings and decide which courses will best meet your professional needs.

    To use the discount, just enter the coupon code at checkout on our website. The 20% savings will be applied automatically, allowing you to enjoy high-quality education at a fraction of the cost.

    Don’t Miss Out – Invest in Your Professional Growth Today

    Continuing education is more than just a requirement; it’s an investment in your future and the future of those you serve. With our Labor Day Sale, there’s never been a better time to enhance your skills, deepen your knowledge, and expand your therapeutic toolkit.

    Join the community of mindful therapists who are committed to bringing the best of ecotherapy and mindfulness to their practice. Subscribe to our newsletter today, get your coupon code, and start your journey toward greater professional fulfillment.

    Remember, this offer is only available until the end of September, so don’t wait. Take the next step in your professional development with the Mindful Ecotherapy Center, where mindful practice meets therapeutic excellence.

    This Labor Day, honor the work you do by investing in your growth and well-being. With 20% off our continuing education courses, there’s no better time to start. Subscribe to our newsletter now and unlock the savings that will take your practice to new heights.

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    Ethics and Ecotherapy Webinar

    ethics and ecotherapy

    This Ethics and Ecotherapy Webinar covers some of the common ethical challenges unique to the practice of ecotherapy. Ecotherapy usually includes doing therapy outdoors. Therapy in non-traditional settings presents unique ethical challenges. These ethical issues are not usually covered in therapy or counseling graduate school programs. In this course, we will discuss how to address some common ethical issues for therapists and counselors that are unique to the process of ecotherapy.

    • Target Audience: Mental Health Professionals
    • ONLINE Continuing Education Hours: 2 (Two)

    Ethics and Ecotherapy Course Information Packet

    CLICK TO PURCHASE

    Ethics and Ecotherapy Course Objectives

    After taking this course the student will be able to:

    • Discuss and describe confidentiality and informed consent issues common to the practice of ecotherapy
    • Discuss training recommendations regarding the practice of ecotherapy
    • Discuss assessment and client safety issues common to the practice of ecotherapy
    • Discuss and describe what constitutes dual relationships in ecotherapy
    • Discuss and describe values conflicts in ecotherapy settings
    • Develop a sense of self-awareness for counselors and therapists practicing ecotherapy

    Ethics and Ecotherapy Course Instructions

    This is a LIVE WEBINAR continuing education course that will be held on Tuesday, October 1, 2024, at 10:00 a.m. Pacific Time.

    PLEASE NOTE THE TIME AND THE TIME ZONE.

    Once you have purchased the course, course documents will be available for download. You will also have access to the Zoom conference link, which will be embedded in the lessons for the course. Use that link to attend the live conference.

    Upon conclusion of the webinar, you will have access to a brief course review and a link to the final exam. When you have completed the webinar and the course review, take the final exam. You have three attempts to pass the final exam with a score of 80% or higher. Once you have passed the final a certificate of completion will be generated in pdf format for your records.

    Be informed when new courses are added –

    subscribe to the Mindful Ecotherapy Center’s monthly newsletter.

    Click here to read our refund and return policy

    Click here to read our Privacy Policy, Terms and Conditions, and Program Policies

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    Answering the Call

    answer the call to adventure

    Like Coyote in the story from last week, a person who refuses to answer the Call to Adventure has little or no confidence in themselves. When you have received the call, you stand at a crossroads. You have a choice. You are free to choose to continue to refuse the Call to Adventure. Such a refusal means staying in the familiar, but it also means accepting the status quo. It means surrendering to life as it is without considering the possibilities of future growth.

    If you find yourself stuck here but wishing to answer the Call to Adventure, the first step is to ask yourself, “If nothing changed from now on, could I live the rest of my life this way?”

    If the answer to that question is, “No,” then obviously something has to change.

    To begin making this change is to begin trusting yourself. Out of the billions of people on this planet, the only person who is a true expert on you is you. You already have within you everything you need to know to begin the quest. All you have to do is to learn to trust your inner wisdom.

    The path of ecospirituality involves following the Way of the Coyote. It is a spiritual journey…a hero’s journey with many signposts and crossings. Each one of these crossings represents a phase along the way to becoming a seeker and a seer of visions. When you have arrived at the end of this journey you will have discovered a new way of being in the world. The first crossing is to answer the Call to Adventure.

    At this first crossing, we have to forge our will to commit to the path. When a vision seeker sets out on the path such a decision requires a firm and resolute will. The life of a shaman is not to be approached with an attitude of “I guess so,” or “I’ll do it when I have the time,” or “this looks like fun if nothing else is going on.” Such a path requires a complete commitment to the quest. Once you cross the threshold there is no turning back.

    The journey of the vision seeker is one of lifetime dedication. If you’re saying to yourself, “I don’t have the time or the energy,” what you’re really saying is, “It’s not a priority for me.” If it’s not a priority, then you’re not going to put forth your best efforts, so it’s probably not the right path…or the right choice…for you at this time in your life. If that is the case, it’s better to set aside the path and return to it with a firm resolve when you are ready to commit to doing the work.

    In many indigenous traditions throughout the world, the path of the shaman begins with a rebirthing ceremony in which the initiate is given a new spiritual name. This renaming signifies a person’s birth to the spirit world. The naming ceremony is the vision seeker’s announcement to the world that he or she has taken up the quest. Such a commitment is a death to the former way of being, and rebirth as a seer and a seeker of visions.

    This rebirth depends upon conquering your own fears. Conquering fear doesn’t mean never being afraid. It means rising to meet the challenges of the Way of the Coyote in spite of the fear. It is the first landmark in the decision to become the person you were meant to be by embracing your True Self.

    Answer the Call

    As you contemplate answering your Call to Adventure, do any fears rise up in your spirit? If so, what is the nature of these fears? If you feel ready and unafraid to begin the journey, then think about what things might stand in your way in the future and use those things instead to answer the questions that follow.

    • What are your greatest fears?
    • How might you conquer these fears?
    • How might you forge your will so that you may take up the path of the vision seeker with a firm and steadfast commitment?
    • What Supernatural Aid might you require to help you succeed?
    • How might you strengthen your resolve to commit to the journey?
    • Which thoughts, feelings, and habits will you have to sacrifice to be reborn into the life of a seer/shaman?
    • What is your reason for seeking the path that leads to ecospirituality?

    Over the coming week, contemplate your answers to these questions to determine if you’re ready to answer the Call of the Coyote.

    What do you think? What would help you to answer the call to adventure? Share your thoughts in the comments below!

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    NEW COURSE! Mindfulness-Based Ecotherapy in Clinical Practice

    Mindfulness-Based Ecotherapy (MBE) in Clinical Practice Online Home Study Course
    PURCHASE THIS COURSE

    Course Description

    This Mindfulness-Based Ecotherapy in Clinical Practice Course is one of three courses required for certification as a Mindfulness-Based Ecotherapist, as well as a stand-alone course for those interested in integrating the skills of Mindfulness-Based Ecotherapy into their own practice.

    The three courses required for certification as a Mindfulness-Based Ecotherapist are:

    If you are interested in certification, you may purchase the courses individually, or purchase the Mindfulness-Based Ecotherapy Therapist Certification Program Package at a savings of over 20%.

    Mindfulness-Based Ecotherapy in Clinical Practice offers a coherent framework for integrating mindfulness and nature-based interventions into your own therapeutic work. By following the guidance and utilizing the tools provided in this course, mental health professionals can enhance their practice, providing clients with a holistic approach to healing and well-being. Whether you are new to mindfulness and ecotherapy or looking to deepen your existing practice, this course is a comprehensive resource that can guide your journey toward incorporating these powerful techniques into your clinical practice.

    This course provides a comprehensive guide to Mindfulness-Based Ecotherapy that integrates mindfulness practices with nature-based therapy techniques, offering insights and practical tools for mental health professionals looking to enrich their therapeutic approaches with mindfulness and ecotherapy. Here is a step-by-step guide on how to effectively use this resource in your clinical practice.

    Mindfulness-Based Ecotherapy (MBE) is a therapeutic approach that combines traditional mindfulness practices with ecotherapy, which involves interacting with nature to promote mental well-being. MBE is rooted in the principles of mindfulness, which is the practice of being fully present and aware of the moment without judgment, and ecotherapy, which is the therapeutic use of nature and outdoor settings as a context for healing and personal growth.

    Mindfulness-Based Ecotherapy in Clinical Practice offers a coherent framework for integrating mindfulness and nature-based interventions into your clinical work. By following the guidance and utilizing the tools provided in this course, mental health professionals can enhance their practice, providing clients with a holistic approach to healing and well-being. Whether you are new to mindfulness and ecotherapy or looking to deepen your existing practice, this course is a comprehensive resource that can guide your journey toward incorporating these powerful techniques into your clinical practice.

    COURSE INFORMATION PACKET

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    WEBINAR: Gender-Affirming Care Myths vs. Realities

    gender-affirming care myths vs. realities
    • CLICK HERE TO REGISTER FOR THIS COURSE
    • Target Audience: Mental Health Professionals
    • Live, Interactive Webinar Continuing Education Hours: 2 (Two)
    • Thursday, March 7, 2024 – 10 a.m. to 12:00 p.m. PST

    Gender-Affirming Care Myths vs. Realities Course Description

    Please note that course time above is Pacific Standard Time.

    In gender-affirming care, a plethora of myths persist, often fueled by misinformation and societal misconceptions. One prevalent myth is that gender-affirming care is solely about medical interventions or surgeries, overshadowing the comprehensive and individualized nature of such care. In reality, gender-affirming care encompasses a broad spectrum of supportive measures, including mental health services, hormone therapies, and social transition support.

    Another myth revolves around the assumption that only binary gender identities are valid, neglecting the diverse and nuanced experiences of individuals across the gender spectrum. The reality is that gender-affirming care recognizes and respects the identities of non-binary, genderqueer, and gender non-conforming individuals. Dispelling these myths is essential for fostering a more inclusive and informed understanding of gender-affirming care, ultimately promoting the well-being and dignity of individuals seeking these crucial services.

    In this webinar we will examine some of the myths and realities of gender-affirming care using the World Professional Transgender Health (WPATH) Standards of Care Version 8.

    Gender-Affirming Care Myths vs. Realities Course Objectives

    After successfully completing this course the student will be able to:

    CLICK HERE TO REGISTER FOR THIS COURSE

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    New Online Continuing Education Courses

    new courses

    The courses below are currently being developed. Have a course you’d like to see added? Use the contact form below to make a course suggestion! Subscribe to our newsletter if you’d like to be notified of new courses as they’re added.

    Proposed New Courses

    ACT: Acceptance and Commitment Therapy and Mindfulness-Based Ecotherapy
    ADHD: Non-Medical Approaches to Treatment using Nature
    ADHD Differential Diagnosis
    DBT-Informed Therapy
    Eco-Hypnotherapy Certification
    Ecoplay
    Ecoplay for Trauma in Children
    Ecotherapy for Anxiety
    Ecotherapy for Depression
    Evaluating Research: A Scientific Approach
    Mindful Self-Care for Therapists
    Mindfulness & Addiction
    Mindfulness & Depression
    Mindfulness & LGBT-Q Issues
    Mindfulness-Based Ecotherapy: An Introduction
    Narrative Therapy and Mindfulness-Based Ecotherapy
    Person-Centered Therapy and Mindfulness-Based Ecotherapy
    Sand Tray Eco-Art Therapy
    Solution-Focused Treatment and Mindfulness
    Suicide Risk Assessment and Prevention
    Trauma-Informed Treatment with Ecotherapy

    Discover Our New Courses and Shape the Future of Mindful Ecotherapy

    At the Mindful Ecotherapy Center, we continually strive to expand the ways our clients can engage with nature, mindfulness, and personal growth. This year, we are excited to announce the development of several new courses designed to deepen your connection with the natural world, enhance your mindfulness practice, and foster lasting emotional and psychological well-being for you and your clients.

    Our mission has always been to integrate mindfulness with ecotherapy, allowing you to experience the healing power of nature while cultivating present-moment awareness. By offering new courses that cater to a range of interests and needs, we aim to make this transformative approach accessible to everyone, whether you are new to mindfulness or a seasoned practitioner.

    What’s Coming in Our New Courses

    The upcoming new courses at the Mindful Ecotherapy Center will cover a wide range of topics, including:

    Forest Mindfulness Immersion

    Learn techniques to quiet the mind and cultivate awareness while walking through forest landscapes. This technique emphasizes sensory observation, grounding exercises, and mindful movement to strengthen your connection with the environment.

    Mindful Journaling in Nature

    Combine the therapeutic practice of journaling with the restorative effects of being outdoors. Participants will explore guided prompts, reflective exercises, and nature-inspired writing techniques to enhance self-awareness.

    Nature-Based Stress Resilience

    Build skills to manage anxiety, stress, and emotional dysregulation by taking advantage of the calming power of natural settings. Techniques include breathwork, sensory grounding, and guided meditation practices designed for outdoor environments.

    Seasonal Mindfulness Practices

    Discover how the rhythms of the seasons can inform your mindfulness practice. This tool will focus on observing seasonal changes, connecting with cyclical patterns, and cultivating gratitude and presence throughout the year.

    Mindfulness-Based Ecotherapy for Emotional Regulation

    Tailored exercises that use natural environments to help participants regulate emotions, improve mood, and foster healthier interpersonal relationships.

    How You Can Shape the Direction of Our New Courses

    We believe that the best learning experiences are co-created with our community. That’s why we are inviting clients, supporters, and nature enthusiasts to share their ideas and suggestions for future new courses. Your input helps us tailor programs that meet your needs and interests, ensuring that each course provides meaningful, practical, and inspiring experiences.

    Submit Your Ideas!

    To submit your ideas, simply fill out our “Course Suggestion” form at the bottom of this page. Consider sharing:

    • Topics or themes you’re most interested in exploring
    • Specific challenges you’d like guidance on (e.g., anxiety management, mindful movement, or connecting with nature)
    • Ideas for unique formats, such as weekend retreats, weekly sessions, or hybrid online/outdoor experiences

    Every suggestion is reviewed carefully by our team. The most popular and feasible ideas may become part of our official new courses lineup, giving you a direct role in shaping the future of our programming.

    Why Your Input Matters

    Mindfulness-based ecotherapy works best when it aligns with the lived experiences of those participating. By offering your suggestions, you help ensure that our new courses address real-world challenges, inspire personal growth, and support lasting transformation. This collaborative approach allows the Mindful Ecotherapy Center to remain responsive to the needs of our clients while maintaining the highest standards of mindfulness practice and ecotherapy research.

    Join Us on This Exciting Journey

    As we develop these new courses, we invite you to stay connected with the Mindful Ecotherapy Center. Follow us on social media, subscribe to our newsletter, and engage with our community online and in person. Together, we can continue to create experiences that nurture well-being, deepen awareness, and strengthen our connection to the natural world.

    Your voice matters! Help us craft new courses that empower you to live more mindfully, intentionally, and harmoniously with the environment. The journey begins with your ideas, and we can’t wait to explore the possibilities with you!

    Share Your Thoughts!

    What do you think? Share your thoughts in the comments below! And don’t forget to subscribe to our newsletter!

    SUBSCRIBE

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    Mindfulness: An Introduction – A Transformative 15-hour Online CEU Course

    Mindfulness: An Introduction

    $49.95

    This self-guided online course is good for 15 hours of online continuing education in Mindfulness. CLICK HERE TO PURCHASE THIS COURSE

    About Mindfulness: An Introduction

    “Mindfulness is the energy of being aware and awake to the present moment. It is the continuous practice of touching life deeply in every moment of daily life. To be mindful is to be truly alive and present with those around you and with what you are doing. We bring our body and mind into harmony while we wash the dishes, drive the car or take our morning cup of tea.”

    –Thich Nhat Hanh, Zen Buddhist Monk and Founder of the An Quang Buddhist Institute

    Think about the things that have caused you anxiety, stress, or depression in the past. Now ask yourself, “Was it the things themselves that caused the anxiety, stress, and depression, or was it what I believed about those things?” If it is true that anxiety and depression are rooted in our thoughts, then we should be able to change our thoughts and eliminate, or at least minimize, anxiety and depression. Mindfulness is a way to change your thoughts and feelings. If you can change your thoughts and feelings, you can change your world!

    Mindfulness: An Introduction Product Description

    DISCLAIMER FOR MINDFULNESS: AN INTRODUCTION

    Charlton Hall, MMFT, PhD, is an approved sponsor of continuing education with the National Board for Certified Counselors, NBCC ACEP # 7022. The course materials are evidence-based with clearly defined objectives; however, it is your responsibility to check with your local licensure board for course approval for credit prior to enrolling in this course. No warranty is expressed or implied. A list of citations and references is provided in the course materials for your records.

    INSTRUCTOR CREDENTIALS FOR MINDFULNESS: AN INTRODUCTION

    Click here to see a summary of credentials and education for Charlton Hall, MMFT, PhD

    INSTRUCTOR CONTACT INFORMATION FOR MINDFULNESS: AN INTRODUCTION

    You may contact the instructor by clicking here.

    COURSE OBJECTIVES FOR MINDFULNESS: AN INTRODUCTION

    After completing this course, the student will be able to:  Discuss and describe the concept of Mindfulness  Differentiate between Doing Mode and Being Mode  Discuss Differentiation and how it relates to Mindfulness  Discuss Individuation and how it relates to Mindfulness  Discuss emotional regulation and how it relates to Mindfulness  Discuss and describe Emotional Mind, Rational Mind, and Wise Mind  Discuss the process of Externalization and how it relates to Mindfulness  Discuss and describe Positive and Negative Thought Streams  Describe and discuss the Mindful Skill of Observing  Describe and discuss the Mindful Skill of Describing  Describe and discuss the Mindful Skill of Fully Participating  Describe and discuss the Mindful Skill of Being Non-Judgmental  Describe and discuss the Mindful Skill of Focusing on One Thing at a Time  Describe and discuss the Mindful Skill of the Power of Intention  Describe and discuss the dialectic of Acceptance vs. Change  Describe and discuss Mindful Acceptance  Describe and discuss Letting Go  Be able to conduct a basic Mindful Meditation  Discuss how Mindfulness may be used with CBT  Discuss several Mindfulness-Based forms of therapy

    COURSE FORMAT FOR MINDFULNESS: AN INTRODUCTION

    This is a self-directed online introductory course in mindfulness. While this course is a part of the requirements to become a certified Mindfulness-Based Ecotherapy Facilitator, it is also a stand-alone course that gives the student a good basic grounding in the principles and practices of mindfulness. The course materials include a 114-page workbook on mindfulness in PDF format, several mindful meditations in MP3 format, and over a dozen worksheets that you may use in your own practice. The workbook also includes a list of course objectives and a list of references and citations. Click here to see a list of requirements for certification in Mindfulness-Based Ecotherapy If you have any questions about this course, the materials, or how to complete the course materials, please feel free to contact me.

    Share Your Thoughts!

    What do you think? What courses would you like the Mindful Ecotherapy Center to add in the future? Share your thoughts in the comments below! And don’t forget to subscribe to our newsletter!
    SUBSCRIBE